Low & Medium intensity · 45 mins

YOGA

Mobility, breath and recovery — 2 or 3 classes every week.

Yoga
IntensityLow & Medium
Duration45 mins
MaximizeMobility
Schedule2–3 classes / week

See it in action

YOGA AT IRRONPRIT

A snapshot of what a typical session looks like.

What you gain

WHY YOGA

Yoga at IRRONPRIT is recovery with intent. Improve mobility, control your breath and stay injury-resistant so your lifting and conditioning keep progressing.

Ready to train?

JOIN IRRONPRIT
TODAY

Yoga is included in all IRRONPRIT membership plans. Start with a free trial — no commitment required.

All plans include

  • Yoga classes
  • All other group classes
  • Locker facility
  • Progress tracking
  • Diet guidance session
View Plans & Pricing