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Medium & High intensity · 45–60 mins

STRENGTH TRAINING

Build muscle, power and confidence with progressive lifting.

Enroll in This ClassSee a session
Strength Training
IntensityMedium & High
Duration45–60 mins
MaximizeMuscle & Power
ScheduleMon, Wed, Fri

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STRENGTH TRAINING AT IRRONPRIT

A snapshot of what a typical session looks like.

What you gain

WHY STRENGTH TRAINING

Strength at IRRONPRIT is built around proper technique, progressive overload and a plan that matches your goal. You will learn how to lift with purpose — not guesswork — so every session moves you forward.

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Coached by

YOUR COACHES

Founder & Fitness Coach

Pritam M Sen

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TODAY

Strength Training is included in all IRRONPRIT membership plans. Start with a free trial — no commitment required.

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All plans include

  • Strength Training classes
  • All other group classes
  • Locker facility
  • Progress tracking
  • Diet guidance session
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