Strength Training
Build muscle, power and confidence with progressive lifting.
Learn more
IRRONPRITCustom intensity · 45–60 mins
One-to-one coaching, form correction and goal-focused plans.

See it in action
A snapshot of what a typical session looks like.
What you gain
Standard, Exclusive and Special Population PT plus diet consultancy. Training should have direction — we build the plan around your goal, not a one-size-fits-all routine.
Ready to train?
Personal Training is included in all IRRONPRIT membership plans. Start with a free trial — no commitment required.
All plans include